In weightlessness to Theta brain waves
How to deeply relax, eliminate
stress and access the subconscious...
Physical benefits:
- Improving energy
- Increased blood and lymph circulation
– Relieves everyday body aches
– Prolongs and improves sleep quality
– Reduces chronic pain and tension
- Gentle spinal decompression on water
– A feeling of lightness and relaxation in the body after floating
– Accelerates the recovery process and regenerates from physical activity and injuries
- Absorption of Magnesium and Sulfate leads to relaxation of the muscular, nervous and skeletal systems
Mental:
– Better connectivity between the brain hemispheres
– Enhances creativity (Theta and Delta brain waves)
– Improves mental focus, concentration and clarity of mind
– Drastically reduces stress and fatigue (reducing the Amygdala, lowering Cortisol, Adrenaline)
- Deep meditation, calms the mind and provides a sense of security and presence in the present moment
Emotional/spiritual:
- Prevents "burnout" syndrome
– Reduces symptoms of depression
– A feeling of general positivity and well-being
– Reduces anxiety and impulsivity
– Boosts endorphins and a sense of optimism
- Understanding emotions and connecting with inner intuition